Calisthenics Guides

Bodybuilding and calisthenics are two main parties in a debatable topic in a lot of forums. Calisthenics enthusiasts are trying to pop up their training method while gym trainers are arguing to prove their training methods.  But the real question is can a bodybuilder do calisthenics? This question can be answered in two ways according …

Can A Bodybuilder Do Calisthenics? | Let’s Find Out Read More »

Calisthenics vs bodybuilding/gym training has been a debatable topic for a couple of years. Really, are calisthenic guys stronger than bodybuilders?  Yes, a calisthenics guy is stronger than a bodybuilder if both are in the same weight class. Because a calisthenics athlete has a higher strength to mass ratio than a bodybuilder due to their …

Are Calisthenics Stronger Than Bodybuilders? | Calisthenics Vs Bodybuilding Read More »